Crown Chakra (Sahasrara)
Element: Antariksh (outer space, consciousness, or “what is seen from inside“)
Gland: Pituitary gland (master hormonal regulator).
Core theme: expanded consciousness, meaning, and the transcendent.
Yoga here is less about movement and more about meditation, stillness, and surrender. Core issues include purpose, trust in something larger, and unity. Imbalance may feel like disconnection, emptiness, or spiritual bypassing.
Course Content
Crown Chakra (Sahasrara)
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