Photo: Yoga with Devi Mohan at her Datta Tapovan Yoga studio in Novi Sad, Serbia, 2016
For years I’ve suffered from neck and shoulder pain. Thanks to Devi Mohan’s Yoga classes and stretching during the same, after some time the pain slowly disappeared. Moreover, my posture has always been bad as my back was always slightly bent. After two to three months of Yoga practice with Devi, my posture improved dramatically.
At Devi’s Yoga class we always do breathing techniques as well. At first I could not get enough air while doing some of them as my lung capacity was quite small. At that time I was a smoker. With my Yoga practice my body slowly started to reject cigarettes. I started feeling that my lungs will burst if I light another cigarette. That’s how I managed to quit smoking – it just left me. Now I can do all the breathing exercises without any problem, with full lungs. And I feel great!
Through my Yoga practice I realized that we are the ones who push our own boundaries, the boundaries of our mind and our perceived physical abilities. Yoga helps us live a life of much higher quality, to build our self-confidence and do our best in whatever it is that we do.
Ankica Karanović
(Novi Sad, Serbia, 2016)
To me, Yoga has been an unforgettable experience, love at first sight. I truly look forward to every Yoga session and after the session I feel as light as a butterfly! All that thanks to our wonderful Devi.
Ivana Vujinović
(Novi Sad, Serbia, 2016)