Traditional Yoga Session and Awakening Yoga Nidra in Doha, Qatar on 17 Nov 2019

Himalayan School of Traditional Yoga session and Awakening Yoga Nidra in Doha – superb group and lots of amazing experiences. Mohamed from Lebanon said “This was very, very deep. Thank you, a beautiful experience.” James from USA, who never practices yoga, went straight into the challenging mermaid version of Kapotasana (Pigeon pose) 🙂 – a lot of cleansing took place during asanas with deeper stretching of the muscles connected to the 2nd chakra (psoas/hip flexors, gluteus), the door to our subconscious mind. Such deep yoga session combined with “yogic sleep” was an experience that is bound to leave a profound effect ( which takes time to process, although the glow on the faces afterwards says it all.. 🙂 )